To use this table, just go to the country you are interested in, and add the
number of hours corresponding to your time zone (Eastern, Central, Mountain or
Pacific times) to the current time.
International Time Zones.
To use this table, just go to the country you are interested in, and add the
number of hours corresponding to your time zone (Eastern, Central, Mountain or
Pacific times) to the current time.
Select a country's letter: A - C / D - F / G - I / J - M / N - Q / R - U / V - Z
|
Country |
GMT |
USA Eastern |
USA Central |
USA Mountain |
USA Pacific |
|
Namibia |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Nauru |
+ 12.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
+ 20.0 H |
|
Nepal |
+ 5.5 H |
+ 10.5 H |
+ 11.5 H |
+ 12.5 H |
+ 13.5 H |
|
Netherlands |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Netherlands Antilles |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
New Caledonia |
+ 11.0 H |
+ 16.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
|
New Zealand |
+ 12.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
+ 20.0 H |
|
Nicaragua |
- 6.0 H |
- 1.0 H |
+ 0.0 H |
+ 1.0 H |
+ 2.0 H |
|
Nigeria |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Niger Republic |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Norfolk Island |
+ 11.5 H |
+ 16.5 H |
+ 17.5 H |
+ 18.5 H |
+ 19.5 H |
|
Norway |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
O |
|||||
|
Oman |
+ 4.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
|
P |
|||||
|
Pakistan |
+ 5.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
+ 13.0 H |
|
Palau |
+ 9.0 H |
+ 14.0 H |
+ 15.0 H |
+ 16.0 H |
+ 17.0 H |
|
Panama, Republic Of |
- 5.0 H |
+ 0.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
|
Papua New Guinea |
+ 10.0 H |
+ 15.0 H |
+ 16.0 H |
+ 17.0 H |
+ 18.0 H |
|
Paraguay |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
Peru |
- 5.0 H |
+ 0.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
|
Philippines |
+ 8.0 H |
+ 13.0 H |
+ 14.0 H |
+ 15.0 H |
+ 16.0 H |
|
Poland |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Portugal |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Puerto Rico |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
Q |
|||||
|
Qatar |
+ 3.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
|
Reunion Island |
+ 4.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
|
Romania |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Russia West |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Russia Central 1 |
+ 4.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
|
Russia Central 2 |
+ 7.0 H |
+ 12.0 H |
+ 13.0 H |
+ 14.0 H |
+ 15.0 H |
|
Russia East |
+ 11.0 H |
+ 16.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
|
Rwanda |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
S |
|||||
|
Saba |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
Samoa |
- 11.0 H |
- 6.0 H |
- 5.0 H |
- 4.0 H |
- 3.0 H |
|
San Marino |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Sao Tome |
+ 0.0 H |
+ 5.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
|
Saudi Arabia |
+ 3.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
|
Senegal |
+ 0.0 H |
+ 5.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
|
Seychelles Islands |
+ 4.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
|
Sierra Leone |
+ 0.0 H |
+ 5.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
|
Singapore |
+ 8.0 H |
+ 13.0 H |
+ 14.0 H |
+ 15.0 H |
+ 16.0 H |
|
Slovakia |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Slovenia |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Solomon Islands |
+ 11.0 H |
+ 16.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
|
Somalia |
+ 3.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
|
South Africa |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Spain |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Sri Lanka |
+ 5.5 H |
+ 10.5 H |
+ 11.5 H |
+ 12.5 H |
+ 13.5 H |
|
St Lucia |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
St Maarteen |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
St Pierre & Miquelon |
- 3.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
+ 5.0 H |
|
St Thomas |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
St Vincent |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
Sudan |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Suriname |
- 3.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
+ 5.0 H |
|
Swaziland |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Sweden |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Switzerland |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Syria |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
T |
|||||
|
Taiwan |
+ 8.0 H |
+ 13.0 H |
+ 14.0 H |
+ 15.0 H |
+ 16.0 H |
|
Tajikistan |
+ 6.0 H |
+ 11.0 H |
+ 12.0 H |
+ 13.0 H |
+ 14.0 H |
|
Tanzania |
+ 3.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
|
Thailand |
+ 7.0 H |
+ 12.0 H |
+ 13.0 H |
+ 14.0 H |
+ 15.0 H |
|
Togo |
+ 0.0 H |
+ 5.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
|
Tonga Islands |
+ 13.0 H |
+ 18.0 H |
+ 19.0 H |
+ 20.0 H |
+ 21.0 H |
|
Trinidad and Tobago |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
Tunisia |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Turkey |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Turkmenistan |
+ 5.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
+ 13.0 H |
|
Turks and Caicos |
- 5.0 H |
+ 0.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
|
Tuvalu |
+ 12.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
+ 20.0 H |
|
U |
|||||
|
Uganda |
+ 3.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
|
Ukraine |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
United Arab Emirates |
+ 4.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
|
United Kingdom |
+ 0.0 H |
+ 5.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
|
Uruguay |
- 3.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
+ 5.0 H |
|
USA Central |
- 6.0 H |
- 1.0 H |
+ 0.0 H |
+ 1.0 H |
+ 2.0 H |
|
USA Eastern |
- 5.0 H |
+ 0.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
|
USA Mountain |
- 7.0 H |
- 2.0 H |
- 1.0 H |
+ 0.0 H |
+ 1.0 H |
|
USA Pacific |
- 8.0 H |
- 3.0 H |
- 2.0 H |
- 1.0 H |
+ 0.0 H |
|
USA Alaska |
- 9.0 H |
- 4.0 H |
- 3.0 H |
- 2.0 H |
- 1.0 H |
|
USA Hawaii |
- 10.0 H |
- 5.0 H |
- 4.0 H |
- 3.0 H |
- 2.0 H |
|
Uzbekistan |
+ 5.0 H |
+ 10.0 H |
+ 11.0 H |
+ 12.0 H |
+ 13.0 H |
|
Vanuatu |
+ 11.0 H |
+ 16.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
|
Vatican City |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Venezuela |
- 4.0 H |
+ 1.0 H |
+ 2.0 H |
+ 3.0 H |
+ 4.0 H |
|
Vietnam |
+ 7.0 H |
+ 12.0 H |
+ 13.0 H |
+ 14.0 H |
+ 15.0 H |
|
W |
|||||
|
Wallis And Futuna Islands |
+ 12.0 H |
+ 17.0 H |
+ 18.0 H |
+ 19.0 H |
+ 20.0 H |
|
Y |
|||||
|
Yemen |
+ 3.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
+ 11.0 H |
|
Yugoslavia |
+ 1.0 H |
+ 6.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
|
Z |
|||||
|
Zaire |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Zambia |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
|
Zimbabwe |
+ 2.0 H |
+ 7.0 H |
+ 8.0 H |
+ 9.0 H |
+ 10.0 H |
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